I-tal Curry

This recipe came from a cookbook we brought back from our honeymoon in Jamaica. We found that the local food was delicious (especially since we're huge fans of curry) and it seemed a perfect souvenir for our new home! We didn't have everything that we needed to make this, so some ingredients (sweet potatoes, pumpkin, green cabbage, carrot, cauliflower, green beans) we just skipped and it still came out tasting great!

1 lb potatoes (about 2 medium potatoes)

1 lb sweet potatoes

12 oz peeled and seeded pumpkin

1/2 small green cabbage

1 large carrot

1 red, green or yellow pepper, de-seeded

1/2 cauliflower

8 oz green beans

1 scotch bonnet pepper, de-seeded and chopped

2 tbsp vegetable oil

1 spring onion

1 tsp fresh thyme leaves

1 onion, chopped

6 allspice berries

2 garlic cloves, chopped

2 tsp curry powder

1/2-1 cup coconut milk

1 tsp garam masala

1. Cut all the vegetables into 1-inch pieces.

2. Heat the oil in a large skillet, add the spring onion, thyme, onion, allspice, garlic and curry. Keep stirring until lightly browned.

3. Add coconut milk, depending on amount of vegetables and your taste, and mix in. Add the potatoes. Allow to cook for about 5 minutes.

4. Add the rest of the vegetables and hot pepper to taste. Lower the heat and simmer, covered, for another 5-10 minutes, until vegetables are just cooked. Add water at any time if needed, but only enough to prevent sticking. Sprinkle on the garam masala at the end.

Sean's Falafel and Cucumber Sauce

Ok, confession, I have no clue who Sean is, however, he makes a damn fine falafel and cucumber sauce. A few weeks ago I had a serious hankering for falafel and hummus so I hopped online and came across this recipe. There are a zillion recipes out there for falafel, but I picked this because a) it got lots of good ratings on AllRecipes.com, b) it seemed really easy, c) it used canned chickpeas instead of doing it the "real" way and spending two days making falafel with chickpeas from scratch, and d) I liked the sound of cucumber sauce too. So, without further ado, here's Sean's falafel:

• 1 (15 ounce) can chickpeas (garbanzo beans), drained
• 1 onion, chopped
• 1/2 cup fresh parsley
• 2 cloves garlic, chopped
• 1 egg
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 1 dash pepper
• 1 pinch cayenne pepper
• 1 teaspoon lemon juice
• 1 teaspoon baking powder
• 1 tablespoon olive oil
• 1 cup dry bread crumbs
• oil for frying (we used olive oil)

• 1 (6 ounce) container plain yogurt
• 1/2 cucumber - peeled, seeded, and finely chopped
• 1 teaspoon dried dill weed
• salt and pepper to taste
• 1 tablespoon mayonnaise

1. In a large bowl mash chickpeas until thick and pasty; don't use a blender, as the consistency will be too thin. In a blender, process onion, parsley and garlic until smooth. Stir into mashed chickpeas.
2. In a small bowl combine egg, cumin, coriander, salt, pepper, cayenne, lemon juice and baking powder. Stir into chickpea mixture along with olive oil. Slowly add bread crumbs until mixture is not sticky but will hold together; add more or less bread crumbs, as needed. Form 8 balls and then flatten into patties.
3. Heat 1 inch of oil in a large skillet over medium-high heat. Fry patties in hot oil until brown on both sides.
4. In a small bowl combine yogurt, cucumber, dill, salt, pepper and mayonnaise. Chill for at least 30 minutes.
5. Serve on pita or lavash bread with lettuce, tomatoes and hummus for an excellent lunch or dinner.
   

Other notes:

• We added some minced garlic to the cucumber sauce even though the recipe didn't call for it. I think it was a worthwhile addition.
• If you want even more of that sort of crunchy texture that falafel at places like Jerusalem Garden has, you might try adding some bulgur wheat to the mixture. Now, I haven't tried this yet and the texture of the recipe as is is quite good, but it might be worth experimenting with.

Aloo Gobi

As prepared by Gurinder Chadha from Bend It Like Beckham

Ghee or unsalted butter
1 large onion, thinly sliced
Medium cauliflower, quartered, then sliced
2 large potatoes, quartered then sliced
1 TBL cumin seeds
1-3 green (serrano) chilies, sliced
2 tsp turmeric
2 tsp salt
2-inch piece ginger, sliced
3-6 garlic cloves, diced
1 tsp sweet (regular) paprika
3 canned tomatoes, and juice
handful cilantro, chop stems and pick off leaves for garnish
1 1/2 tsp garam masala

Heat ghee, add cumin seeds, then onion and cilantro stems. Cook until translucent ("creamy golden").
Add chilies, turmeric, salt. Add paprika, then grate in tomatoes (use a cheese grater). Stir in.
Add ginger, garlic cook about 1 min.
Add potatoes, cook 5 minutes
Add cauliflower and 2 TBL water, cover and cook 10 minutes.
Add garam masala cook 10 more minutes until cauliflower is tender, but not mushy.
Add cilantro leaves. Cover, turn off heat and leave 10 minutes.

Serve with naan or basmati rice.

Macaroni and Cheese

A lot of sins have occurred in the name of macaroni and cheese. However, my mom makes a pretty great from-scratch mac and cheese. It definitely takes longer than the Kraft stuff, but I think the end result is well worth it.

5 Tbsp butter
3 Tbsp flour
Black pepper (to taste)
Cayenne pepper (to taste)
1 can cream of mushroom soup
2 cups of milk
1 onion
1 1/2 to 2 cups of grated cheddar cheese
Approx 1/2 box of penne
1 can drained tuna fish (optional)
approximately 1/2 to 3/4 cup of plain bread crumbs
3-4 Tbsp grated Parmesan cheese

Start boiling pasta but take off heat and drain before it is completely cooked.

Over medium heat melt 3 Tbsp butter in a sauce pan and then add diced onion. Saute until soft but not overly brown. Add flour and allow to cook for a minute or two. Add pepper to taste. (We made this last night and accidentally put in more Cayenne than I'd intended, but it gave the dish a good bite without being too spicy). Mix in can of soup.

Turn heat up to high and add milk a little at a time to produce a liquid as opposed to more of a thick paste (You may need to add a dash more than 2 cups). Bring to a boil but do not allow top to skin over, keep stirring.

Lower heat and add shredded cheese a handful at a time. Allow cheese to incorporate before adding more.

Put pasta in a greased 9x9 baking dish. Sprinkle drained and dried tuna over noodles if desired. Pour sauce over pasta and make sure all noodles are under the sauce or they'll end up drying out.

In a very small saucepan, melt remaining 2 Tbsp of butter and add breadcrumbs to make a topping. Sprinkle breadcrumbs over pasta and sauce and then sprinkle with grated Parmesan cheese. Bake in 350 degree oven for 30 minutes.

**Unless you're cooking for a crowd, you'll likely have leftovers. If so, they should be heated VERY gently or the sauce separates a bit. The best way is to reheat in the oven after bringing leftovers to room temperature. In a pinch, the microwave at a low power will also work.