Crispy Black Bean Tacos with Feta and Cabbage Slaw

Paul and I have been searching for a new taco variation for a while now. We've added chorizo to ground beef (WIN), tried a few types of fish tacos (FAIL), and finally stumbled upon black bean tacos in Bon Appetit Magazine. This is a delicious vegetarian option that is also super fast! Seriously, I made these in about five minutes. If you have a little more time, however, it pairs well with Lyn’s Mexican Rice.

1 15 oz can black beans, drained, rinsed
1/2 tsp cumin
1/2 tsp chili powder
5 tsp olive oil, divided
1 Tbs lime juice
2 cups coleslaw mix
2 green onions, chopped
1/3 cup chopped fresh cilantro
4 corn tortillas
1/3 cup crumbled feta cheese
Hot sauce of your choosing

Place beans and cumin in a small bowl; partially mash. Mix 2 teaspoons olive oil and lime juice in medium bowl; add coleslaw, green onions, and cilantro; toss to coat. Season slaw with salt and pepper.

Heat 3 tsp olive oil in large nonstick skillet over medium-high heat. Add tortillas in a single layer. Spoon 1/4 of bean mixture into each; cook 1 minute. Fold tacos in half. Cook until golden brown, about 1 minute per side. Fill tacos with feta and slaw. Pass hot sauce alongside.

Notes: I found these to be a little dry. You might double the coleslaw dressing, or avoid rinsing the beans. Definitely add hot sauce.

Sean's Falafel and Cucumber Sauce

Ok, confession, I have no clue who Sean is, however, he makes a damn fine falafel and cucumber sauce. A few weeks ago I had a serious hankering for falafel and hummus so I hopped online and came across this recipe. There are a zillion recipes out there for falafel, but I picked this because a) it got lots of good ratings on AllRecipes.com, b) it seemed really easy, c) it used canned chickpeas instead of doing it the "real" way and spending two days making falafel with chickpeas from scratch, and d) I liked the sound of cucumber sauce too. So, without further ado, here's Sean's falafel:

• 1 (15 ounce) can chickpeas (garbanzo beans), drained
• 1 onion, chopped
• 1/2 cup fresh parsley
• 2 cloves garlic, chopped
• 1 egg
• 2 teaspoons ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon salt
• 1 dash pepper
• 1 pinch cayenne pepper
• 1 teaspoon lemon juice
• 1 teaspoon baking powder
• 1 tablespoon olive oil
• 1 cup dry bread crumbs
• oil for frying (we used olive oil)

• 1 (6 ounce) container plain yogurt
• 1/2 cucumber - peeled, seeded, and finely chopped
• 1 teaspoon dried dill weed
• salt and pepper to taste
• 1 tablespoon mayonnaise

1. In a large bowl mash chickpeas until thick and pasty; don't use a blender, as the consistency will be too thin. In a blender, process onion, parsley and garlic until smooth. Stir into mashed chickpeas.
2. In a small bowl combine egg, cumin, coriander, salt, pepper, cayenne, lemon juice and baking powder. Stir into chickpea mixture along with olive oil. Slowly add bread crumbs until mixture is not sticky but will hold together; add more or less bread crumbs, as needed. Form 8 balls and then flatten into patties.
3. Heat 1 inch of oil in a large skillet over medium-high heat. Fry patties in hot oil until brown on both sides.
4. In a small bowl combine yogurt, cucumber, dill, salt, pepper and mayonnaise. Chill for at least 30 minutes.
5. Serve on pita or lavash bread with lettuce, tomatoes and hummus for an excellent lunch or dinner.
   

Other notes:

• We added some minced garlic to the cucumber sauce even though the recipe didn't call for it. I think it was a worthwhile addition.
• If you want even more of that sort of crunchy texture that falafel at places like Jerusalem Garden has, you might try adding some bulgur wheat to the mixture. Now, I haven't tried this yet and the texture of the recipe as is is quite good, but it might be worth experimenting with.